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As you
already probably no pole vault is a dangerous sport anyway, so it is very important to keep to rules and regulations.
A quick guide on what to do
The vaulter must have a lot of momentum, obtained by running. Next, the vaulter places one end of the
pole in a hole, called "the box." Bending the pole, the vaulter swings upside down so when the pole unbends, it will throw
him/her up in the air. At this point, the vaulter clears the bar, or misses, and then falls to a large foam cushioning called
the bed . This is the basic part of pole vault.
Here is what can happen if YOU DONT use THE RIGHT EQUIPMENTAND DON’T put safety rules in place
Teehee
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